train

My Training

Gentle Sleep Coaching® was created by Kim West, LCSW-C. She has been working with children and sleep for more than 17 years. She is professionally known as, The Sleep Lady®, and has written three books including The Sleep Lady®’s Good Night, Sleep Tight. Her methods have been featured on:

training1


GSC Training Program Summary

The Gentle Sleep Coach Program is the first and most extensive professional sleep coaching certification program available. The program involves over 80 hours of training, an exam and participation in case supervision with Kim West, LCSW-C (a.k.a. “the Sleep Lady”). Clinical supervision and ongoing advanced training are required to
maintain certification as a Gentle Sleep Coach. Some of my training topics included:

  • Basic counseling and child development
  • Sleep science and behavioral modification techniques
  • Secure attachment theory
  • Support for the breastfeeding mother

The training also consisted of lectures from top specialists, including:

  • Postpartum Depression from Dr Shoshana Bennett, author and leading specialist on Postpartum Depression
  • Medical Conditions and Sleep Apnea in Children led by Dr Lewis Kass, Director of Children’s Sleep Center
  • Sensory Processing Disorders and Sleep by Jodi Jennings, OTLR

I have also taken an advanced training series directly centered around how to gently work with babies 4 and 5 months of age. This program consists of over 40 hours of instruction and mentorship.
Some of the curriculum training topics include:

  • In depth knowledge of the delicate nature of infants under 6 months of age and how to consider all elements of their well-being.
  • Current evidence based guidelines and instruction on how to evaluate the 4-6 month old child and family and determine if the child is ready for sleep coaching.
  • Gentle sleep solutions and strategies that are effective and developmentally appropriate for the younger baby.